Serves: 3-4
Asian Chicken Marinade:
1/8 cup orange juice
1/8 cup soy sauce
2 garlic cloves, minced
1 & ½ tsp Chinese five-spice powder
2 tsp of honey
2 Skinless Chicken leg quarters (You could also use chicken breast)
Salad:
2 cups rotelle pasta
3 tbsp fresh lemon juice
2 tsp extra-virgin olive oil
1 tsp grated lemon zest
2 Marinated Asian Chicken quarters; cooked, shredded
1 large tomato, diced
½ cup fresh basil leaves, torn or roughly chopped
½ tsp salt
1 scallion (optional), thinly sliced
8 kalamata olives (optional), pitted and quartered
1. To make the marinade, whisk together the first five ingredients in a bowl. Put into a large zip-close bag and add the chicken quarters. Seal and turn bag to coat the chicken. Refrigerate, turning the bag occasionally, 2-6 hours.
2. Bake or grill chicken until thermometer registers 180 degrees or until center isn’t pink and juices run clear; varies between 25-40 minutes.
3. Cook pasta according to package directions.
4. Meanwhile, combine lemon juice, oil, and lemon zest into a small bowl.
5. Transfer the strained pasta to a large bowl. Add the shredded chicken and the remaining ingredients. Before serving pour lemon mixture over salad and gently toss.
Recipe modified from Weight Watchers magazine June 2006.
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