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Serves: 4
Ingredients
Dressing:
1/3 cup low-fat buttermilk (we used milk and vinegar)
1/4 cup chopped fresh Basil
2 tablespoons reduced-fat sour cream
1 tablespoon reduced-fat mayonnaise
1/2 teaspoon grated lemon rind
1/4 teaspoon minced fresh garlic
1/4 teaspoon salt
Dash of ground red pepper
Salad:
3-4 medium heirloom tomatoes
1/4 teaspoon salt
1/4 cup very thinly vertically sliced red onion
1 cup diced peeled avocado (about 1 small) (we did slices)
Coarsely ground black pepper (optional)
Preparation
1. To prepare dressing, combine first 9 ingredients in a small food processor or blender; process 30 seconds or until pureed, scraping sides of bowl occasionally. Cover and chill.
2. To prepare salad, slice each tomato crosswise into 4 equal slices (about 1/2 inch thick). Place 1 tomato slice on each of 4 salad plates; sprinkle slices evenly with 1/4 teaspoon salt. Top each serving with a few onion pieces and about 1 tablespoon avocado. Repeat layers 3 times, ending with avocado. Drizzle 2 tablespoons dressing over each serving; sprinkle with black pepper, if desired.
Cooking Light, JUNE 2008
Looks very delicious!
ReplyDeleteH ~