Tuesday, April 26, 2011

Parmesan White Fish

I love this recipe! The Other Williams has been cooking this one for a very long time. We cook this in our toaster oven because it has a broil setting but it can also be cooked in the oven.

Fish is such a light and healthy meal and this recipe really adds lots of flavor to some boring white fish. We use tilapia most of the time but you could also use any light, flaky white fish. Fresh is best but frozen will work also.

The Other Williams cuts the recipe in half for the two of us.

Parmesan White Fish

Serves 4-6

2 lb Whiting fillets
2 tbsp lemon juice
1/2 cup grated parmesan
1/4 cup butter
3 tbsp mayo
3 tbsp chopped green onions
1/4 tsp salt
Dash liquid hot pepper sauce (adds flavor not heat but add more if you like heat)

Place thawed fillets in a single layer on a well greased baking dish. Brush with lemon juice.
Combine remaining ingredients and set aside
Broil fish for 6 minutes or until fish flakes easily when tested with a fork
Remove from heat and spread with cheese mixture
Broil 2 more minutes until lightly brown.

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